FitTrack Smart Scale Review 2023- Best BMI Smart Scale?

Just like you can’t judge a book by its cover, you can’t judge your health by your weight. And losing weight doesn’t necessarily mean you’re getting healthier – any more than gaining weight means you’re getting unhealthier!

Did you know muscle tissue weighs more than fat tissue? Did you also know that muscle also burns more calories than fat?

If you’re exercising and building muscle, your body’s burning more calories at a resting state – which means your body’s working more efficiently while you’re doing nothing – pretty great, right?

But no ordinary scale is gonna tell you that. It just tells you you’re a ½ pound heavier today than you were yesterday – talk about being misinformed.

What is FitTrack?

A FitTrack is a smart BMI scale that gives your weight and other health compositions. At first glance, this smart scale may look like regular weight scales until you start using it. However, you soon realize it outperforms any ordinary weight scales. The Dara BMI smart scale is the first smart scale in the market to measure and track your health over a specific period accurately. All you need to do is step on the metal electrodes, and the device will automatically display 17 different healthy body conditions. All this information is displayed on the FitTrack pro app provided for free once you purchase the FitTrack Scale.

Research has found that bioelectric impedance analysis BIA technology is one of the safest and accurate methods of evaluating the general health and body mass index for humans and other animals. Further info and a discount can be found here on the official website!

The Fit Track Smart Body BMI Scale is a multi-functional bathroom scale that is designed to pair with smartphone apps. Like most smart devices, the Smart Body has a ton of integrated features and applications that provide a more comprehensive and personalized user experience. 

The Fit Track is capable of 17 different body measurements, including weight, obesity level, BMI, hydration, and body temperature. Simply step on the scale, wait a few minutes, and the scale will take all relevant bodily measurements. Thes measurements can be read directly from the scale or through the smartphone companion app. It is lightweight at just over 3 pounds and has a small enough profile it will fit comfortably in a bathroom of any size. 

Moreover, Fit Track records these measurements and can recognize and track measurements for up to 8 different people. These measurements can be accessed via a smartphone companion app where you can set goals and reminders to stay on track to your fitness goals. The companion app also gives tips and guide on how to monitor your lifestyle and diet to achieve desired results. The Fit Track Smart Body BMI Scale has received industry awards for its precise biometric measurement technology. 

That’s like getting a quick physical exam for FREE – anytime you want!

Features of FitTrack Scale

• Activity Tracking – Everyday activity tracking is simple with the smartwatch. It takes a gander at factors, for example, your walking distance just as to your general activity with reminders to continue moving when you’re inactive.
• Sports Modes – There are 7 games the smartwatch perceives and tracks. Among them is running, which is my favorite. At whatever point I’m out jogging, You can know the distance you spread. It encourages you to remain roused.
• Pulse Monitor – The pulse monitor is a decent indicator of cardiovascular health. It shows how the heart improves with better fitness. It’s a way from how your fitness endeavors reward your health in time.
• Sleep Monitor – The sleep monitor is useful, particularly if you have a bustling way of life. You may in some cases battle to get enough sleep. The smartwatch reveals to you how much you sleep each night and consistently. If you realize you’re worn out, it likely has much more to do with your resting time than you may initially think.
• Taking Calls – The smartwatch work which separates the device from fitness trackers is its calls’ capacity. You can accept calls straightforwardly on the smartwatch and this is useful while training at the rec center, running, or in any event, when out cycling.
• The Fittrack App – In case you’re wondering where the entirety of the information from these 2 devices can be seen, it’s in the official app. Here’s the place you get the additional subtleties and the statistics of your week after week, month to month, and yearly progress.
• 100% safe – Electrical signals could make some people fear this product, which is unnecessary since these signals are shallow and harmless. Furthermore, FitTrack smart scale is patented and uses patented bioimpedance technology to give a shallow electrical signal to read 17 different health compositions.
• Portable – FitTrack is lightweight and easy to store inside your back bag, and you will not have a problem carrying this device around. That way, you can track your health and weight anytime and anywhere you go. You must keep it away from your kids since they can easily lift it, and if you are not careful, they might drop it.

FitTrack Technical Facts

The technical facts of the BMI digital scale include:

• BIA technology
• Measurement of 17 different body values
• free app for iOS and Android
• easy weight management from home
• Battery operated

Four AAA batteries are required for the balance to operate. These are inserted on the back and are currently not included. Without the batteries, the electrical impulses cannot be emitted, nor can weight and body fat be measured. If you document the values several times a day, for example to prepare for a competition, it is advisable to always have spare batteries at hand. This will make it easier for you to take the measurements at home and not have to go to a gym or a doctor.

What Problems Does FitTrack Solve?

FitTrack takes the guesswork out of knowing what your weight means. Is it muscle? Water retention? Subcutaneous fat? No need to wonder anymore, FitTrack breaks it all down for you.

The FitTrack Pro App

If you are familiar with your mobile device, you will not take long to learn how the FitTrack app works. The app allows you to use whichever metrics you want, and it could be every day, weekly or monthly, depending on how you want to track your weight and body mass index. One of the app’s best aspects is that it explains each metric and reveals where you fall on the chat. That way, you will know whether you are taking the right protein mass, and if you need to work harder to improve your body composition measurements.

Three Standout Features of the FitTrack Dara BMI Smart Scale

Multiple Users – If you have other family members who would like to use the Dara BMI smart scale to monitor their body compositions, the device allows up to eight individuals. To add them, click the profile icon, and click on add members; fill out all the required information (name, weight, height, photo, and mode) before completing the process. You don’t have to worry about the possible confusion caused by multiple users since each user profile is indicated in the upper left corner. With this feature, you can monitor the health of all your family members, including your children.

Athlete Mode – When you are setting up your profile, you will have to select your most preferable mode. Under this model, the device will provide more specific and detailed feedback to help you monitor your training sessions’ effectiveness.

This mode allows for athletes to check important indicators, especially those that are relevant to their sport. For instance, weightlifter will be more interested in muscle mass, weight without fat, and percentage bone mass. The fact that the device can support up to eight users means that personal trainers can track their clients’ performance with ease. That way, you can advise them adequately whether they should increase or decrease protein mass.

Infant Mode – Another equally essential mode you can also create an infant profile account. Since the baby cannot stand on the BMI scale alone, you stand on the device with the baby before standing on it alone. You can then go ahead and measure the weight of the infant.

Is FitTrack Only For Losing Weight?

Not at all! The whole family can benefit from FitTrack – and it offers unique insights for both men and women.

For example, did you know your body’s age is probably different from your REAL age?If you’ve ever heard someone say they have “the body of a 20-year-old”, now FitTrack can put them to the test! FitTrack’s metabolic age feature will tell you if your body is aging faster or slower than it should be.

If you’ve recently changed your diet (for any reason), you’ll want to track your protein rate to make sure your body is getting sufficient nutrients.

Or maybe you’re trying to cut down on your belly fat – you’ll want to pay attention to the Visceral Fat Index.

These are just a few examples. Once you start using FitTrack, you’ll start discovering all sorts of ways to improve your health that go far beyond weight – and since you’re seeing your results in real time, you’ll keep building confidence all along the way.

Before now, this has only been possible with expensive equipment… but FitTrack makes all this information extremely easy to access and monitor over time.

Why Use FitTrack

More than just a scale

Every FitTrack smart scale uses ouradvanced algorithms to offer insights into 17 different metrics indicative of bodily health. This algorithm was researched and developed by body composition experts to deliver accurate, reliable, and consistent measurements.It also includes additional information such as gender, age, and height alongside weight and impedance data collected from thousands of people worldwide to ensure the most reliable results possible.

• Over +600,000 FitTrackers Worldwide.
• FDA Approved.
• All Metrics follow World Health Organization Standards

More Than Just Data

At FitTrack, it’s our mission to provide people worldwide with the tools and advice they need to be the healthiest version of themselves they can be. With our products,  FitTrackers have the insights they need to develop a better picture of their health. With our apps and communities, we provide education, support, and encouragement to help you reach your goals.

• The FitTrack Health app keeps you on track and makes the most out of our products.
• Online communities of like-minded people and professionals to keep you informed.
• FitTrack Health Experts and Nutritionists are there to help along the way!

More Than Just a Number

We have long been told that a certain number on the scale is a determining factor of how healthy we are. At FitTrack, we believe that everyone has the right to their own definition of health. That’s why we create products that go beyond one number—so you can focus on what matters most to you.

• Take pounds off the pedestal
• Define health for yourself
• Make smarter, more informed decisions

FitTrack Unboxing & First Impresions

Advantages Of Fit Track Smart Body BMI Scale

• Recognizes and records the progress record of eight people.
• The scale is light in weight, attractive and slim.
• It gives an insight into 17 health insights.
• It comes with a lifetime warranty and risk trial of 30 days.
• The app is iOS and Android compatible.
• It is cost-effective.
• Set healthy goals and view health reminders.
• Technical Facts of FitTrack:
• It supports BIA technology
• It measures 17 diverse body values
• Battery operated
• It allows easy weight management anytime and anywhere.

Disadvantages Of Fit Track Smart Body BMI Scale

• Water can make the sensor inaccurate. Somewhat an oversight considering it is a bathroom scale where water is common
• Some measurements modes seem extraneous and not necessary
• Does not integrate with other smart health devices, like Fitbit or Google Fit
• No pregnancy mode

What body metrics does the FitTrack scale measure?

According to our 500,000 happy users, the answer is yes. 

FitTrack helps you measure real progress, diving deeper into your health than pounds or inches lost. 

Using patented BIA technology and a handy smartphone app, you receive real-time information on your health. 

With FitTrack, you can become more in tune with your body by analyzing 17 different markers of health, including: 

1. Weight 

Does the change you feel not coincide with what you see in the mirror? Track how your weight fluctuates, whether you’re looking to gain, lose, or maintain your current body weight. 

2. Body Fat Ratio

Are the pounds not budging, but you feel leaner and more toned? Discover your body fat ratio (BFR), which measures the amount of adipose tissue in your body. 

3. Hydration Level

Are you drinking enough water to keep up with your supercharged fitness routine? Monitor your hydration level to ensure your water intake meets your energy needs (spoiler alert: eight glasses isn’t always enough). 

4. Muscle Mass 

Are you training for a fitness event, running a race, or looking to increase your PRs (personal records) at the gym? Monitor your muscle mass, to see how your muscle changes with your training. 

5. Body Mass Index

Are you looking to burn fat during your workouts? Tracking your BMI — body mass index — is a better indicator as to whether those HIIT workouts are getting you in the fat-burning zone. 

6. Visceral Fat Index 

All of us need some fat to be healthy, but a particular kind of fat — visceral fat — can pose some dangerous health ailments. Track your visceral fat index (the fat around your organs) as you make modifications to your diet and exercise routine. 

7. Subcutaneous Fat

Have you been debating whether you should add in more cardio or hit a few sets at the squat rack? Subcutaneous fat is the stubborn fat underneath your skin. To get rid of subcutaneous fat, you need to strike the right balance between aerobic (cardio) and lifting weights. 

8. Basal Metabolic Rate

Have you been racking your brain, wondering how many calories you should consume? Learn how many calories you burn at rest — your BMR — then factor in your activity level to discover how many calories you should consume per day. 

9. Muscle Rate

Have you gained weight, even though you’ve been working out? Monitor your muscle rate, to see how your muscle mass changes over time (remember: muscle weighs more than fat!). 

10. Bone Mass

As you ramp up the volume on your workouts, are you ensuring that you’re not overtraining? Bone mass measures your bone density, which provides a snapshot into your bone health. Be sure to track your bone mass, which can fluctuate due to low-calcium diets and irregular exercise.

11. Protein Rate

You see lifters guzzle protein shakes at the gym, but how do you know how much protein is right for you? By tracking your protein rate, you can visibly see how your protein levels vary before, during, and after exercise. Therefore, you can dial-in to when to consume protein (and how much). 

12. Metabolic Age 

You know your biological age, but do you know how your diet and exercise impact your overall health? Your metabolic age is one of FitTrack’s most complex algorithms, taking into account your BMR, visceral fat, muscle mass, body fat percentage, and more. By combining all these numbers, you can see where there’s room for improvement in how you treat your body. 

13. Standard Weight 

Are you just getting started in your health journey, and wondering what a “good” goal would be? An excellent starting point is tracking your standard weight, which gives you a general idea of what an individual matching your profile should weigh, according to the World Health Organization.

14. Weight Control

Is your weight fluctuating at healthy levels? How does your body weight respond to your workouts, evenings out with friends, or your colleague happy hour? Monitoring your weight control allows you to dive deeper into how your body responds to daily life. 

15. Fat Mass

Do you feel fit and healthy, but your BMI number lies outside the optimal range? Listen, we consider BMI to be a great starting indicator for general health (which is why we measure it!) but we don’t consider it an end-all measurement. For example, if you’re a bodybuilder, you may have a very high BMI, even though you’re very fit — which is why it’s important to measure your overall fat mass as well. 

16. Weight Without Fat 

If you took out all the fat in your body, what would you weigh? Your weight without fat combines the weight of your bones, muscles, ligaments, and other components in your body, and helps you set realistic goals pertaining to weight gain or weight loss. 

17. Protein Mass 

How much protein is in your body? How much protein should you consume? Your protein intake shouldn’t be determined by your body weight alone. Tracking how much protein is physically in your body at one time can help you determine optimal levels for your lifestyle and activity levels.

The app explains how each of these rates is calculated and where applicable tracks them against the preset low, standard and high levels for someone of your profile (taking into account factors such as your age, gender and height).

Tips for Using FitTrack:

• It is rather simple to use this scale. Keep the simple tips in mind.
• Download The FitTrack App for free.
• Step up on the FitTrack with your bare feet.
• Get a view of 17 unique key health insights about your body.

Why Do You Need FitTrack?

This scale serves great for monitoring weight loss. But also at the same time, it is superb for getting to know about your general fitness. You get to measure as well as record progress daily. In this way, you can track your overall wellness. You can use the app and come up with a pre-planned training plan. Also, you get to set goals with the help of the app. The best part about this device is the fact that it can record the data of eight people at the same time. Also, you can take the help of the app to track your child’s development over a period of time.

• It can measure 17 health factors that help to understand body condition and make decisions for future steps.
• My family members are fat and the device allows us to use up to 8 people, so it becomes very convenient for me.
• The FitTrack shows the accurate result that other machines cannot and it is easy to use and control with a smartphone app.
• Its design and weight are very compact, so it can be carried anywhere because it is wireless and runs on batteries.

How Do You Use FitTrack?

The most popular use for FitTrack is weight loss. In fact, FitTrack recently celebrated 120,000 active users around the world who have collectively lost 1 million pounds!

The reason FitTrack works so well for weight loss is because the FitTrack app allows you to set goals – then it gives you direct feedback on the things you try.

Imagine knowing right away whether or not your new fitness routine is working – or if your new diet is really cutting down fat like you hope.

With FitTrack, this isn’t just possible – it’s easy. Even better, watching yourself get healthier gives you confidence, increasing the chances you’ll stick with your diet or exercise routine!

How Do I Use The Smart Body BMI Scale

Setup and use are simple, just follow these instructions:

• Download the companion app from the store
• Download the Android App: https://play.google.com/store/apps/details?id=com.icare.fittrack
• Download the iPhone App: https://itunes.apple.com/us/app/fittrack-pro/id1382233373?mt=8
• Turn on your phone’s Bluetooth
• Turn on your Smart Scale
• Add the Smart Scale to your Bluetooth device list
• Perform you first weighing barefoot on a flat hard surface
• All info will be fed to the app where you can search and browse indicators

Factors That Can Affect the Results of The Smart Scales

Many customers have applauded the FitTrack Dara for accuracy; however, some factors could affect your body composition’s final results. It is important to note that these factors cannot affect the result too much for you to worry about.

Hydration

The FitTrack Dara BMI smart scale uses an electrical signal that relays information quickly through water in your abdomen, the electrical signals could change if you are dehydrated. This means that when you are too dehydrated, the electrical current will move slower than when you are properly hydrated. The resistance caused by water is known as impedance. Therefore, it is important to hydrate a few minutes before stepping on the scale to avoid making the FitTrack Dara smart scale think you have more fat than you do.

This is not to say you should take too much water as the Dara smart scale is likely to read lower body fat muscle percentage. Therefore, take a reasonable amount of body water to get an accurate body fat percentage, and ensure a constant level of hydration. Keep your legs and abdomen dry before using this product.

Eating

After having a heavy meal, your fat reading could be thrown off balance. Your body fat percentage can read lower than usual, majorly because of the increase of fluids in the body. To get the most accurate information about your body fat index, take a few minutes after eating before you can step into the smart scale.

Exercise

Stepping into the scale immediately after a vigorous workout may not give the required accurate results. After exercise, your body’s electrical signal tends to travel faster, making the scale read that the body has less fat mass. On the other hand, moderate work out causes underestimating fat mass and overestimating your lean mass.

Even though scale fittrack Dara promises to give accurate results any time of the day, specialists advocate that you step into the smart scale at a specific time for more accurate results. Whether in your schedule, you measure yourself daily, weekly, or monthly, always keep the same conditions. Most people prefer using the FitTrack bathroom scale in the morning after getting out of the bathroom. Visit the official website to see more customer reviews!

Safety Precautions When Using the FitTrack Smart Scales

You don’t want to be going back to the manufacturer every month for a new product every time it breaks down. When using this digital scale, there are certain essential safety precautions to follow to ensure you get the full value of the money.

First, you have to understand that smart scales are devices that follow high precision; therefore, make sure to never jump on them. Handle the device with care to avoid any breakage for you to get accurate information every time you step on the scale.

Before using The FitTrack, make sure that it stands on an even surface; also, wait for ten seconds before you can step on the scales to measure weight. We suggest that you identify a specific place and time of the day to get the most accurate measurements like body weight.

Inspect the device for damage before use, as continuously using a damaged device will give improper results, which cause injuries on your legs and abdomen. If you feel the device is malfunctioning, the first thing to look at is the batteries; if you feel new ones are required, replace them straight away.

When storing the FitTrack scales, remove the batteries and keep them in a dry room; extreme moisture, lint, heat, dust, or direct sunlight could interfere with this product’s functionality. Also, avoid placing any heavy objects on the equipment. Some parts of this product are made of plastic material; therefore, you should avoid using it if you are allergic to plastic.

Why Is FitTrack Different From Other Solutions

Traditional scales only tell you how much you weigh, not what your weight is made up of. 

FitTrack, on the other hand, uses a patented technology that breaks down 17 unique health measurements for you. Now you can know things like Muscle Mass, Hydration Levels, Body Fat, Protein %, and more!

Featured in: Forbes, New York Magazine, Yahoo, GadgetFlow 

Fit Track Smart Body BMI Scale: Is It Worth It?

If you are looking for something that will help you manage your vitals and stay on track with your fitness goals, then yes, the Smart Body BMI scale is 100% worth it. The multitude of measurement modes, precise sensor technology, and tracking/goal setting features of the companion app helps you know your body and create a plan for better health.

FitTrack vs Fitbit

80% of people fail to maintain their health goals. FitTrack is a smart scale that Measures, track, and trend your body vitals over time with 17 Health Measurements at the comfort of your fingertips. It uses Wi-Fi or Bluetooth connection to sync all of the fitness parameters metrics it records about you to a health app on your phone such as the Fitbit app, Google Fit, Apple Health or other fitness apps that go with your fitness tracker of choice.

Other apps can be linked to your FitTrack scale such as Fitbit, Apple Health & Google Fit. But to access the functionality as advertised, the FitTrack scale is 100% compatible with FitTrack Health app. To sync, go to Me – User Settings on your FitTrack Health app and connect to Apple Health, Google Fit, or Fitbit.

Does Fittrack Works with Fitbit?

Fitbit is the leading fitness tracker that is used worldwide by fitness freaks and recommended by fitness coaches. The Fitbit aria scale is one of the products by the company along with the fitbit tracker. Fitbit tracker is best paired with fitTrack to measure measure body fat percentage (including BMI and visceral fat), muscle mass, bone mass, heart rate and more fitness measurements and data, in addition to weighing you.

After hands-on testing and in-depth analysis of nine smart scales, we recommend the Fittrack Smart Body Analyzer over the popular Fitbit Aria as the overall best scale.

Who Is FitTrack Best For?

So who will actually benefit from FitTrack? Well personally for me as a boxer, this is great product to have especially if you have to cut weight for fight. It really helps to measure exactly what is required for your weight goal. For this reason I think it can apply to lots of people.

• All Fitness Levels – No matter what your fitness level is, FitTrack will help you on giving the right information, on whether you want to lose weight, keep at preferred weight or even put on weight through muscle mass.
• Family friendly – It also has an Infant Mode if you wish monitor your little ones growth and health as they get bigger.
• Healthy Lifestyle – Generally I believe the FitTrack Dara Scales are best for those who want to really monitor their weight and health better while staying motivated!

You can find out more information about FitTrack here.

Is FitTrack a scam?

When I hear about the fittrack scale from my friend, I purchased it to test is it scam or real? Because I had waste lots of money on my excellent health and 40% of spending benefited me. Like this, I decided to try this and bought it from their website. At first, when I stepped on it, it showed me 17 different results of my whole body. It was amazing for me and very easy to operate with the app from the smartphone.

It helped me to keep my daily progress and I have improved my personal goals. At present, I am better than past. But, you have to take a proper diet to have good health. The device only shows the body compositions but helps to keep balance weight by showing health data. After all, I have to clarify that it is not a scam and recommend it to use.

Where can I order FitTrack?

You can buy the FitTrack BMI digital scale from the manufacturer’s website. The manufacturer has its own shop there, where you can also choose from other BIA measuring instruments. If you want to save money on your purchase and don’t want to pay the full price, the manufacturer’s website is the best choice. Discount promotions are displayed here first and you have the option to pay a lower price than with other shops. If you decide to buy a set, you will currently find two interesting discounts.

Buy two scales, you get a 50% discount on the second one. If you buy three scales, you pay the price of two and get the third one for free.

Frequently Asked Question

Conclusion

You can never know your body condition by simply taking a physical look at it; you need a piece of equipment that can look deep inside to give accurate information. Specialists will tell you that looks can be deceiving; you can look physically thin but have too much fat building up inside your body. In the past, the only reliable way to check your physical health is to visit a medical practitioner and spend a few dollars.

The FitTrack Dara BMI smart scales have made many people think of the past. You can monitor 17 different health compositions without spending a penny or wasting your time visiting a medical practitioner. From this weight scale review, we hope you are convinced that this smart BMI digital scale is the right product to monitor your health.

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