Supplements & Nutrition

This question gets asked in almost every supplement buying decision, and in the case of Sifts Daily, the answer is...

Sifts Daily Ingredients: The most important due diligence any supplement buyer can do is understand exactly what is in the...

Subscription models for wellness supplements are everywhere, and they exist primarily because they benefit the company more than the consumer:...

Among the many approaches that have been suggested for reducing microplastic burden in the gut, dietary fiber gets recommended frequently....

Sifts Daily Shellfish Allergy: The most commonly searched question about Sifts Daily after "does it work?" is "what if I...

Most wellness supplement reviews handle the side effects section in one of two ways: they either dismiss it entirely ("totally...

There was a moment in early 2022 when microplastics research crossed from environmental science into human medicine. That moment was...

Here is the frustrating truth about microplastic exposure reduction: elimination is not possible, the most meaningful changes are surprisingly simple,...

Chitosan for Microplastics: I've spent more time in the supplemental index of scientific journals than I care to admit over...

A few years ago, microplastics were the kind of thing you might read about in a scientific journal or an...

Sifts Daily vs Activated Charcoal for Microplastics: There is a particular kind of frustration that comes from researching microplastic supplements....

Lumen is a handheld device you breathe into that estimates whether your body is currently burning more fat or more...

I've reviewed enough supplements to know the formula: take three dozen ingredients, put them in a capsule, surround the label...

If you’re dealing with daily discomfort, lingering nerve tingling, or sluggish mornings, you’ve likely seen ads for Cloud 9 Daily...

If you are tired of the jittery highs and agonizing crashes of coffee and pre-workouts, you’ve probably seen ads for...

If you spend any time in the biohacking, fasting, or keto communities, you know that finding a genuinely "clean" electrolyte...

If you’ve been struggling with severe bloating, constipation, or unpredictable digestion, you’ve probably seen the ads for Emma Relief. Backed...

You've probably seen the headlines. Microplastics found in human blood. Microplastics in the placenta. Microplastics in the brain. It's hard...

Every week, a new study confirms what scientists have suspected for years: microplastics are everywhere. In our water. Our food....

Berberine is having a moment. Dermatologists, functional medicine doctors, and wellness influencers have been talking about it as one of...

"Detox tea" is one of the most marketed phrases in the wellness industry. Influencers promote it. Celebrities endorse it. The...